Eliminate hassles and be on the right zone when it comes to toning those muscles with the ProForm 4.0 X Elliptical.

Figure out your trouble spots and with just one press of the Quick Target Toning, you are able to select which spots you want to work out and the ProForm 4.0 X Elliptical will do the rest for you. There is no need to hassle yourself. All you need to do is determine which spot you want to improve, and within your own comfort, one press of the button will do the rest.

Its eight personal Trainer workouts will get you into your desired shape or fitness goals in no time. Choose whether you want to be in the zone of elliptical aerobic, weight loss or performance goals. While you workout those muscles and shed those fats, the target pacer is there to help you, which is another feature of the ProForm 4.0 X Elliptical. Work harder or slow down by just looking at the indicator light. This surely will help you maximize your time and energy while trying to reach your fitness goals.

Its dual-grip EKG Heart Rate Monitor is equipped with sensors in its handle bars. With just a firm grip on those handle bars, your heart rate will automatically show on its blue backlit display making you more informed of this specific metric. Being in the right training zone has never been this easy with this technology integrated in this elliptical. Adjust your incline with pure comfort and adjust your resistance any time of the day at your own pace with its Power Ramp and Quick Resistance Feature.